“Duality” comes via NTHNL’s new album, ‘Tranquility Studies (Vol. 1).’ The release functions both as music and as a type of therapy for accessing specific states of mind. If you listen to the music with your eyes closed and headphones on, it will help you to relax in a variety of ways.
NTHNL is the New York-based project of Jake Rudin. The project’s new album, ‘Tranquility Studies (Vol. 1)’ provides a meditative, hypnotic experience that helps achieve accessing expansive states of mind. Diverse soundscapes range from the lush natural setting of “Surface” to the brassy energy of “Duality.”
To take a trip into unfamiliar territory, check out “Space: Sound.” “Breath” is good for grounding; sync your breathing with the breathing on the track for best results. “Surface” is ideal for deep relaxation or sleep. “36 Hz” will help you to achieve a state of alertness and will help to refresh and clean your mind.
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